Michelle is Australia's most influential personal trainer
In today's weight-conscious society where childhood obesity, relocation of food, and lap band surgery dominate social interactions, the inappropriate message given by Michelle Bridges comes as a welcome relief.
Known as co-founder of the heavyweight 'The Biggest Loss' and a 12 Week Body Transformation (12WBT program) trainer who spoke directly to Channel Ten's ratings, Michelle expressed her heartfelt love message with compassion Mixed and won hearts and minds Australians of all ages, weights and genders.
Michelle is Australia's most influential personal trainer, a best-selling fitness, nutrition and mindset writer, a national commentator on weight issues and has thousands of online clients with amazing weight loss results - it's no surprise That he is one of Australia's most highly regarded health and fitness. Experts!
Michelle is the author of sixteen books, with her latest release 'Keeping It Off', which released in October 2017. Mitchell's other best-selling books include Food for Life, Make It Happen, Powerful Living, Crunch Time, No Excuse Cookbook, Loosing. Last Five Kilos and Your Best Body. Along with this, Michelle also has an extensive range of e-books and DVDs and released her first workout compilation album in 2015 via Sony Music Australia, itz Booty Blitz Tracks Sony, which went straight to # 3 on the iTunes chart .
Michelle's 12 Week Body Transformation (12WBT) program, now in its 10th year and has snatched almost 2 million kilos from participants! Even Michelle herself has been blown away by the amazing success and weight loss changes of this incredible program.
By virtue of her television commitments, Michelle is never far from mind and regularly lives with the characteristics of various mediums. Mitchell is part of the prevention team with a regular 12WBT column and has also appeared in several other publications (Body + Soul, Women's Health, The Australian Women's Weekly, Women's Day, Good Food, WHO). Mitchell regularly appears on the airwaves of various radio stations (KIIS, 2DayFM, Nova, Triple M and WSFM).
Michelle has shot several high-profile covers for the magazine, including The Australian Woman's Weekly, Steller, Sunday Life and Woman Health.
In 2012 Michelle launched her clothing, shoes and workout equipment range, called MB Active, exclusively with Big W. After the surprise success of the launch, the range was expanded to Kitchenware with all categories proving popular and successful.
2015 - October 2019 Michelle developed a range of healthy foods and frozen prepared meals
Delicious Delicious. After winning several Australian Healthy Food Guide Awards, Mitchell's partnership with Woolworths again fell into a kitchenware category. Extremely popular, Mitchell's kitchenware range makes hydration, food preparation and food storage options even easier.
Michelle is an ambassador for Medibank, and also a great supporter of various charitable causes, including the RSPCA and the Black Dog Institute.
Michelle is in great demand as a public speaker, speaking on many topics from inspiration to fitness, and nutrition to exercise, and has been talked about at many big events. Attendees have glimpses from leading companies to industry conferences such as Michelle, who was recently a guest speaker at the Arnold Schwarzenegger 'Total Success Summit', attended by hundreds, not thousands!
Michelle is now a proud mother to son Axel, born in December 2015 with partner Steve 'Commando'Willis.
Michelle Bridges is an Australian personal trainer, writer and TV personality. From 2007 to 2015, she was an instructor in the Australian version of The Biggest Loser, making her first appearance in the second season.
Born: 20 October 1970 (age 49), Newcastle, Australia
Partner: Steve Willis (2013–)
Spouse: Bill Moore (2003-2013)
Books: The No Excuse Cookbook: Weight-Loss Recipe for Everyday Life, More
Children: Axel Bridges Willis
In today's weight-conscious society where childhood obesity, relocation of food, and lap band surgery dominate social interactions, the inappropriate message given by Michelle Bridges comes as a welcome relief.
Known as co-founder of the heavyweight 'The Biggest Loss' and a 12 Week Body Transformation (12WBT program) trainer who spoke directly to Channel Ten's ratings, Michelle expressed her heartfelt love message with compassion Mixed and won hearts and minds Australians of all ages, weights and genders.
Michelle is Australia's most influential personal trainer, a best-selling fitness, nutrition and mindset writer, a national commentator on weight issues and has thousands of online clients with amazing weight loss results - it's no surprise That he is one of Australia's most highly regarded health and fitness. Experts!
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Michelle's 12 Week Body Transformation (12WBT) program, now in its 10th year and has snatched almost 2 million kilos from participants! Even Michelle herself has been blown away by the amazing success and weight loss changes of this incredible program.
By virtue of her television commitments, Michelle is never far from mind and regularly lives with the characteristics of various mediums. Mitchell is part of the prevention team with a regular 12WBT column and has also appeared in several other publications (Body + Soul, Women's Health, The Australian Women's Weekly, Women's Day, Good Food, WHO). Mitchell regularly appears on the airwaves of various radio stations (KIIS, 2DayFM, Nova, Triple M and WSFM).
Michelle has shot several high-profile covers for the magazine, including The Australian Woman's Weekly, Steller, Sunday Life and Woman Health.
In 2012 Michelle launched her clothing, shoes and workout equipment range, called MB Active, exclusively with Big W. After the surprise success of the launch, the range was expanded to Kitchenware with all categories proving popular and successful.
2015 - October 2019 Michelle developed a range of healthy foods and frozen prepared meals
Delicious Delicious. After winning several Australian Healthy Food Guide Awards, Mitchell's partnership with Woolworths again fell into a kitchenware category. Extremely popular, Mitchell's kitchenware range makes hydration, food preparation and food storage options even easier.
Michelle is an ambassador for Medibank, and also a great supporter of various charitable causes, including the RSPCA and the Black Dog Institute.
Michelle is in great demand as a public speaker, speaking on many topics from inspiration to fitness, and nutrition to exercise, and has been talked about at many big events. Attendees have glimpses from leading companies to industry conferences such as Michelle, who was recently a guest speaker at the Arnold Schwarzenegger 'Total Success Summit', attended by hundreds, not thousands!
Michelle is now a proud mother to son Axel, born in December 2015 with partner Steve 'Commando'Willis.
Michelle Bridges is an Australian personal trainer, writer and TV personality. From 2007 to 2015, she was an instructor in the Australian version of The Biggest Loser, making her first appearance in the second season.
Born: 20 October 1970 (age 49), Newcastle, Australia
Partner: Steve Willis (2013–)
Spouse: Bill Moore (2003-2013)
Books: The No Excuse Cookbook: Weight-Loss Recipe for Everyday Life, More
Children: Axel Bridges Willis
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